云南以紫米为原料的小吃很多，但都以甜味为主，为改换口味，又开创此点，以咸鲜口味出现，成为筵席的随席点。此点香糯软嫩，表面金黄，内心紫红，咸鲜可口。 原料： 主料：紫米饭400克。 配料：熟火腿、湿淀粉、水发冬菇各50克,水发虾米20克，鸡蛋4个，熟鸡脯肉100克。
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- Title: 减肥
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